Individual Compassionate Counseling in Kentucky

Your first therapy session will typically involve a discussion about your reasons for seeking therapy, your current emotional state, and any goals you may have for therapy. As your therapist, I may also ask you some questions about your personal history and background to better understand your situation.

Yes, therapy often involves discussing personal information, including your thoughts, feelings, and experiences. However, it's important to remember that therapy is a safe and confidential space, and your therapist is there to support you.

The length of therapy can vary depending on a number of factors, including the nature of the issue being addressed, the individual's goals for therapy, the therapist's approach and techniques, and the individual's progress. In some cases, therapy may only last a few sessions, while in other cases, it may continue for several months or even years.

It's important to note that therapy is not a one-size-fits-all solution, and the length of therapy will be unique to each individual's needs and circumstances. For some people, a short-term, focused approach may be appropriate, while for others, a longer-term, more in-depth approach may be necessary.

Ultimately, the length of therapy will be determined by the individual and their therapist, based on their progress and the goals they hope to achieve through therapy. It's important to be open and honest with your therapist about your expectations and goals, and to communicate regularly about your progress and any concerns or challenges you may be facing. This can help ensure that you are getting the most out of your therapy experience and that you are on track to achieving your desired outcomes.

Yes, we offer teletherapy sessions for Kentucky-based clients who are unable to come to the office in-person. Teletherapy sessions are only available to clients within the state of Kentucky.

Private pay means we do not accept health insurance. This allows us much more freedom and client directed sessions in the comforts of a low-trafficked office. While we do not accept insurance, we can provide you with a superbill, which you can submit to your insurance company for potential reimbursement.

We use a consistent “slot system,” meaning you’ll meet every other week on the same day and time. This makes scheduling simple and predictable, so you always know when your next session is. It also helps create a steady rhythm that supports meaningful progress.

We ask that you give at least 24 hours’ notice if you need to cancel or reschedule your appointment. This allows us to offer that time to another client in need. Appointments canceled with less than 24 hours’ notice may be subject to a late cancellation fee.