Mental health & wellness education to help you find a new path forward.

As parents, we naturally want to protect our children from harm, hurt, or anything that disrupts their peace- that is our job, right?! But what happens when the source of their distress is invisible? Anxiety in children often goes unnoticed or is mistaken for behavioral issues, shyness, or even disobedience (and if we are being […]

Anxiety is more than just “worrying too much.” It’s a whole-body experience rooted in biology, shaped by our past, and deeply connected to how we process stress and uncertainty. Understanding what’s happening inside your brain and body during anxiety can help reduce shame and increase self-compassion—and that’s a powerful step toward healing. One of our […]

Understanding the difference between everyday stress and anxiety disorders—with faith and wisdom. We all feel anxious at times. A big presentation, a difficult conversation, or even getting stuck in traffic can cause tension or worry. But what happens when anxiety doesn’t go away—when it lingers, grows, or disrupts daily life? In this blog series my […]

It is my goal that by now you are somewhat knowledgeable about EMDR and how the process works (clear as mud right)! If you are new here a quick refresh- EMDR (Eye Movement Desensitization and Reprocessing) is a powerful tool for healing trauma, anxiety, and deep emotional wounds. Check out our past blogs that include […]

The Unique Needs of Children in Healing Children often process emotions and trauma differently than adults, as they are still developing cognitively, emotionally, and socially. When a child experiences trauma—whether from abuse, neglect, loss, or other distressing events—it can significantly impact their development, relationships, and mental health. Eye Movement Desensitization and Reprocessing (EMDR) therapy offers […]

Over the past few blogs, we’ve explored how Eye Movement Desensitization and Reprocessing (EMDR) helps people process and heal from deep emotional wounds—and how beautifully it aligns with God’s design for renewal and restoration. Did you miss those? No worries, click here for what is EMDR and click here for how it is applied with […]

The Balance of Mental Health and Faith-Based Counseling When we’ve experienced trauma, it doesn’t just leave memories behind—it can linger in the body, impact our emotions, and even impact our relationship with God and church. At New Pathways Counseling, we recognize healing as a psychological and spiritual journey. This is why we offer EMDR (Eye […]

Eye Movement Desensitization and Reprocessing (EMDR) is a highly effective, evidence-based psychotherapy that helps people heal from trauma, anxiety, depression, and other emotional challenges. Unlike traditional talk therapy, EMDR taps into the brain’s natural ability to heal itself by targeting stuck emotional pain through specific techniques. When we reflect on the way the Lord designed […]

Hey there, and welcome to New Pathways Counseling! I’m Addison, a Licensed Professional Clinical Counselor (LPCC), and I’m so glad you’re here. I provide compassionate, client-centered therapy to individuals, families, and children in Western Kentucky. I wanted to take a minute to introduce myself personally, share why I created New Pathways Counseling, and let you […]